Crispy pumpkin sauce

pumpkin casserole with vegetables
  • Preparation Time
    20 min
  • Cooking Time
    40 min

Crispy pumpkin roast, even eaten by those for whom pumpkins do not go to heart.

Did you know that pumpkins are considered the oldest crops in the world, surpassing even corn and beans. Several varieties of pumpkin had already been created for the Indians during Columbus. Botanically, the pumpkin fruit is a berry that is the largest berry in the world. Pumpkin seeds are also the largest of all crops.

 

Ingredients

    Tutorial

    Solis 1

    All vegetables cut into cubes.

    Solis 2

    Fry vegetables (without pumpkin) in hot oil, apberot with salt, pepper.

    Solis 3

    Add the pumpkin - fry until the vegetables are semi-soft.

    Solis 4

    Grate the cheeses.

    Solis 5

    Put the fried vegetables in a heat - resistant container.

    Solis 6

    Mix together the seed mixture, flour and cheese. Add to it a piece of butter and the whole bag.

    Solis 7

    Sprinkle the vegetables with the seed mixture. Bake for 25 minutes at 185 ° C.

    Conclusion

    You can also add 250 g of Chorizo ​​sausage to the vegetables, it gives a pleasant taste. True, then this dish will not be vegetarian. Enjoy your meal!

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