Greek traditional salad

Greek salad with olives, tomato cucumber
  • Preparation Time
    15 min
  • Cooking Time
    15 min
  • Servings

Greek traditional salad. In Greece, these salads are served from early spring to early autumn. And it really is the best seasonal quality product in Greece.

These salads must contain high - quality Greek olives and creamy feta cheese made from sheep 's milk. And the sauce should be with extra virgin olive oil and a little red wine vinegar or lemon juice. 




  • Daily Value *
  • 102,9 kcal calories
  • 4,7 g of carbohydrates
  • 0,7 g of protein
  • 9,5 g of fat
  • 1,3 g saturated fat
  • 2,8 mg sodium
  • 135 mg of potassium
  • 1,1 g of fiber
  • 125,9 Vitamin A
  • 18,7 mg of vitamin C.
  • 20,9 mg of calcium
  • 0,5 mg of iron


    Solis 1

    Red onion cut in half and thinly cut in half months.

    Solis 2

    Cut the tomatoes into large pieces.

    Solis 3

    Peel a cucumber and cut it into cubes.

    Solis 4

    Cut thin rings of peppers.

    Solis 5

    All the previous ingredients are placed in a container to prepare a salad. Also add olives (how much, of your choice) and salt.

    Solis 6

    For all salads pour olive oil and red wine vinegar (you can also any vinegar). Stir everything lightly so that only a few ingredients are mixed.

    Solis 7

    When serving, pour over sliced ​​large pieces of feta cheese and dried bread cubes.


    Get one day Greek in the beautiful spring with this salad. Enjoy your meal!

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